BEING A HAPPY TEENAGER
Andrew Matthews
Who Am I?
Discovering yourself is not an easy task to do. Most people can’t even find meaning in their lives until very late in life. Whether or not you have discovered your true purpose in the world, the crucial aspect is to like yourself. Liking yourself makes you likable to other people as well. People who dislike themselves have a poor self-image, and they become unlikable. There are two tactics they often use when socializing with other people. First, they try to criticize other people as much as possible. This strategy allows them to be better than others. The next time you hear someone criticize you, remember that you are not the problem. The second tactic is criticizing themselves. Feeling inferior, these types of people tend to point out their mistakes in hopes of getting a compliment. This strategy uses reverse psychology to make other people comfort them and give them good words. Liking yourself involves forgiving yourself. As humans, we are all prone to making mistakes. Feeling guilty about something tells you that you’ve already suffered its consequences.
Allow yourself to be free from guilt and forgive yourself. It will open a new perspective and allow you to be kinder to yourself and other people. Embrace your imperfection. The goal is to improve yourself daily. You can't be good at everything. Although some people are extremely talented and gifted, they are the exceptions. In reality, most people excel in only one or two things. There are even some cases where you don't excel in one, and that's okay. The world is full of beautiful and talented people. However, not every beautiful and talented individual is likable and kind. What you need is a good character. Humility, honesty, bravery, kindness, and generosity are the qualities you need to be likable. These qualities are also what make up a good character. You are not born with these qualities. You develop them. A good character will earn the respect of more people than you ever will with talent and beauty alone. Feeling good about yourself is crucial, even in the hardest times. If you feel good about yourself, you naturally give off a positive energy that attracts positivity from other people as well.
There are seven ways you can feel good about yourself. First, you need to accept yourself. As mentioned earlier, people make mistakes. Be kinder to yourself and avoid criticizing every mistake you make. Second, be more open to receiving compliments. Don’t hide behind a shy smile. Accept the compliment with open arms and believe it too. Third, compliment other people as well. Making other people feel good will make you feel good too. Don’t think twice about giving a compliment on other people’s good traits. The fourth method is to identify the difference between you and your actions. If you’ve done a bad thing, don’t automatically classify yourself as a bad person. Fifth, surround yourself with more positive people. The people around you have the power to make you feel better or worse. By spending time with positive people, chances are that you’ll pick up their positive energy. The sixth method is to visualize yourself. Think about who you want to be in the future. Your thoughts are more powerful than you think.
Lastly, improve yourself every day. Your mind also needs good ideas to improve. Reading self-help books or doing activities to help you gain more knowledge can be a good exercise for the mind. Change is possible for everyone who wants it. Even if you think you will never make it, you will. Push yourself outside your comfort zone and explore the unknown. Give yourself a second chance to conquer the things you failed to do on the first try and see which aspects you can improve on. Karl is a perfect example. When he was younger, Karl used to be a skinny boy who could barely lift a gallon of water. He was always teased at school for being as skinny as a skeleton. Karl’s body was one of his biggest insecurities. He used to think that he would never change.
There was no way for him to change his body. It was the way he was born! But Karl learned about weightlifting, and he became very interested. He saw it as a chance to get the body he wanted without having surgery or going through unethical means. Karl went to the gym six times a week and ate a strict diet. Two years later, Karl was fifty kilos heavier. He was finally able to get the dream body he wanted. Imagine if Karl had settled with thinking that he could never be good enough. He would have still been miserable with his life. By trying new ways, Karl could finally feel good about himself and be more confident in his skin.